I’m not a neurologist. I’m not even a doctor.
So how did I draw this conclusion? Really a bunch of pseudo-science that you won’t believe anyways. Just bare with me. Your eyes are perfect, and thus your brain is perfect. You are separate from your mind. The functionality of your brain does not change. It remains the same fully capable, complex computer. You do. You’re ability to control your mind may slip, but it is still just fine.
So what is aging? It really doesn’t exist. Because time doesn’t exist. You today is the same as you yesterday, and is the same you in two weeks, and two years, and so on. So when did you get old? When you changed your mind. When you began to stop being you and fight the forces keeping you sane. This resistance and stress caused refractive error that changed the whole nature of your being [more here].
Is it reversible? Yes. I mean, I’m not promising that 70-year old could compete in the Olympics, but we can retake our minds at any point. I think of it like a computer virus. We get trapped in these infinite loops, cycles of misery, but there are ways out. The eyes were my way out. I truly think of the Matrix every time I go down this string of thoughts. Hey, other people with credentials think the same things.
So how do you debug your mind? First, you have to identify your loop, the mindless cycle that is killing you. The list of possibilities here would take an entire article in itself. But there is something that you probably do every day that hinders your ability to control your mind. Don’t be a creature of habit, unless that’s what you want to be. You set the rules here, not your body. Not your programming. You decide which thoughts to act on, and which ones to let pass. You filter out what’s completely insane from what’s socially acceptable before you say or do anything.
Then you exit the loop. I say that like it’s simple. It’s not. But your habits are breakable. Your mind can be reset. This is your world. You make the rules. [For help exiting the loop, read this.]
Don’t let this world rule you. Take your mind back. Reboot.